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    <title>Trifest.at</title>
    <description><![CDATA[Trifest nachrichten]]></description>
    <language>en-US</language>
    <lastBuildDate>Tue, 17 Mar 2009 15:55:13 GMT</lastBuildDate>
    <copyright>www.trifest.at</copyright>
    <pubDate>Tue, 17 Mar 2009 15:55:13 GMT</pubDate>
    <item>
      <title>TriFest 2009 Follow-up</title>
      <link>http://www.trifest.at/{0}/default.aspx</link>
      <description><![CDATA[
<H3>TriFest 2009 Hallein a big success</H3>
<P>TriFest 2009 in Hallein welcomed over 400 visitors over during the three days with a colourful range of product information, lectures and workshops. With approximately 500 m<SUP>2</SUP> of exhibition area, over 25 exhibitors showcased the absolute latest product developments for the endurance sport disciplines. Visitors were offered a wide range of advice encompassing specialities such as modern sports socks, swim wear, running kit, optimal food supplements and the latest in cycling technology. A special highlight was the TriFest seminar series; a total of twelve lectures covering the diverse topics of performance diagnostics, training plan and control, sports, Biomechanics and physiotherapy. Also available were performance diagnostics and body tests and the option to relax with massages and Shiatsu treatments. </P>
<P>A special thank you to those who took part in the charity run, which was opened by bgm Christian Stöckl. The kilometers ran were quadrupled and organizer Harry Kendlbacher, thanks to the generosity of our sponsors, could present a check of €1000 to the Kinderbetreuungsstätte. TriFest ended with a very popular panel discussion in which current developments in Triathlon sport were discussed. </P>
<P>"We have received excellent feedback from exhibitors, visitors and partners.", says the organizer Harry Kendlbacher , "The warm reception we have received is extremely encouraging and the endurance athletes of Austria can count on us to present an even bigger and better TriFest 2010!" </P>
<P>We are also pround to present the winners of our prize draw:</P>
<UL>
<LI>A place in the UPC Klagenfurt Triathlon on 7. June <BR>Johannes Reiter 
<LI>A place in the IRONMAN 70.3 St. Pölten on 24. May <BR>Peter Stiedl&gt; 
<LI>VIP package at the IRONMAN on 5. July<BR>Jeanette Bernhauser</LI></UL>
<P>Hearty congratulations to the winners and we look forward to seeing you at TriFest 2010! </P>
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      <pubDate>Tue, 17 Mar 2009 15:55:13 GMT</pubDate>
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      <category>Trifest</category>
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      <title>Seminar plan - Friday 27 March</title>
      <link>http://www.trifest.at/en/visitors/seminars.aspx#fri</link>
      <description><![CDATA[
<A name=fri></A>
<P><STRONG>Friday 27 March, 12.00 – 21.00</STRONG></P>
<TABLE cellSpacing=0 cellPadding=2>
<TBODY>
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<TD noWrap><STRONG>13:00 </STRONG></TD></TR>
<TR>
<TD>Doors open and launch 48-hour charity run<BR><BR></TD></TR>
<TR>
<TD noWrap><STRONG>14:00 – 15:00 </STRONG></TD></TR>
<TR>
<TD>Lecture walking technique - muscular conditions for an effective leg stretch | physiotherapy | Mag. Steffelbauer - ZOP Salzburg <BR><BR></TD></TR>
<TR>
<TD noWrap><STRONG>15:00 - 16:00 </STRONG></TD></TR>
<TR>
<TD>Athletic Workshop - stabilization muscle training for runners | Physiotherapy | Mag. Sihorsch - ZOP Salzburg <BR><BR></TD></TR>
<TR>
<TD noWrap><STRONG>16:00 - 17:00 </STRONG></TD></TR>
<TR>
<TD>Presentation Training Courses - Proper implementation and interpretation of lactate Performance | Performance Diagnostics | Mag Stadlmann - University of Salzburg <BR><BR></TD></TR>
<TR>
<TD noWrap><STRONG>17:30 – 18:30 </STRONG></TD></TR>
<TR>
<TD>Lecture "Mental Training - human or machine - and exceed the limits!" | Extreme sports | Dr. Erhard <BR><BR></TD></TR>
<TR>
<TD noWrap><STRONG>19:00 – 20:00 </STRONG></TD></TR>
<TR>
<TD>
<P>Nutrition Lecture - excellence in sport through optimal micronutrient supply | Pro Medico </P>
<P>Athletic Training Swimming - Swimming Technique: Water position - leg stroke - breathing - arm technique | Mag Stadlmann - ULSZ Rif <BR><BR></P></TD></TR>
<TR>
<TD><STRONG>20:00 </STRONG></TD></TR>
<TR>
<TD><SPAN lang=en-gb>Close</SPAN></TD></TR></TBODY></TABLE>
]]></description>
      <pubDate>Mon, 16 Mar 2009 06:20:11 GMT</pubDate>
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      <category>Trifest</category>
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      <title>Seminar plan - Saturday 28 March</title>
      <link>http://www.trifest.at/en/visitors/seminars.aspx#sat</link>
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<P><A name=sat></A><STRONG>Saturday 28 March, 9.00 – 20.00</STRONG> </P>
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<TD noWrap><STRONG>09:00 </STRONG></TD></TR>
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<TD>Doors open<BR><BR></TD></TR>
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<TD noWrap><STRONG>11:00 – 12:00 </STRONG> </TD></TR>
<TR>
<TD>Presentation Training Courses - Coaching for HRV training management and training measurement | Management Training | Mag boiler Bacher - HRV Coaching <BR><BR></TD></TR>
<TR>
<TD noWrap><STRONG>12:30 – 13:30 </STRONG></TD></TR>
<TR>
<TD>Presentation Training Courses - Basic rules of the training plan in Triathlon Sports | Training Planning | Mag Gruber - G-Sport <BR><BR></TD></TR>
<TR>
<TD noWrap><STRONG>13:30 – 14:30 </STRONG> </TD></TR>
<TR>
<TD>Running Workshop - running technique exercises to improve running economy and increase the walking speed | Mag Gruber - G-Sport <BR><BR></TD></TR>
<TR>
<TD noWrap><STRONG>16:30 – 17:30 </STRONG></TD></TR>
<TR>
<TD>Presentation Training Courses - Cycling: Material selection and seating position, training management and design | Biomechanics | Mag Tagwerker - TriAlpin <BR><BR></TD></TR>
<TR>
<TD noWrap><STRONG>18:00 – 19:00 </STRONG></TD></TR>
<TR>
<TD>Physiotherapy Lecture - runner-problems: skin, Achilles tendon and knee - prevention and self healing | physical therapy | Sihorsch Mag - ZOP Salzburg <BR><BR></TD></TR>
<TR>
<TD noWrap><STRONG>19:00 – 20:00 </STRONG></TD></TR>
<TR>
<TD>Athletics Workshop - Exercises for prevention of typical runner injuries | physiotherapy | Mag Sihorsch - ZOP Salzburg 
<BR><BR></TD></TR>
<TR>
<TD noWrap><STRONG>20:00 </STRONG> </TD></TR>
<TR>
<TD>Close<BR><BR></TD></TR></TBODY></TABLE>
]]></description>
      <pubDate>Mon, 16 Mar 2009 06:20:11 GMT</pubDate>
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      <title>Seminar plan - Sunday 29 March </title>
      <link>http://www.trifest.at/en/visitors/seminars.aspx#sun</link>
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<A name=sun></A>
<P><STRONG>Sunday 29 March, 9.00 – 16.00</STRONG></P>
<TABLE cellSpacing=0 cellPadding=2>
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<TD noWrap><STRONG>09:00 </STRONG></TD></TR>
<TR>
<TD>Doors Open<BR><BR></TD></TR>
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<TD noWrap><STRONG>10:00 – 11:00 </STRONG></TD></TR>
<TR>
<TD>Lecture Mental Training - Extreme Sports Mountain biking: the highs and lows of an extreme sports athlete | extreme sports | Mag Bauer - Inter Eybl <BR><BR></TD></TR>
<TR>
<TD noWrap><STRONG>10:00 – 14:00 </STRONG> </TD></TR>
<TR>
<TD>Swimming Workshop - Swim technique and neoprene test | Mag Stadlmann - ULSZ Rif 
<BR><BR></TD></TR>
<TR>
<TD noWrap><STRONG>11:30 – 12:30 </STRONG> </TD></TR>
<TR>
<TD>Round Table "Ask a Pro" - Question and Answer with successful long-distance athletes of Austria | Triathlon elite | Norbert Langbrandtner <BR><BR></TD></TR>
<TR>
<TD noWrap><STRONG>13:00 </STRONG> </TD></TR>
<TR>
<TD>End 48-hour charity run and donation to Kinderbetreuungseinrichtung <BR><BR></TD></TR>
<TR>
<TD noWrap><STRONG>13:30 – 14:30 </STRONG></TD></TR>
<TR>
<TD>Presentation Training Courses - Training differences between the short and long distance | Training Planning and Control | Eva and Helmut Dollinger - Web4Trainer <BR><BR></TD></TR>
<TR>
<TD noWrap><STRONG>15:00 – 16:00 </STRONG></TD></TR>
<TR>
<TD>Panel Discussion - Current developments in the sport of triathlon - a critical trend analysis: events, materials and training | panel of experts <BR><BR></TD></TR>
<TR>
<TD noWrap><STRONG>17:00 </STRONG></TD></TR>
<TR>
<TD>Close Trifest 2009<BR><BR></TD></TR></TBODY></TABLE>
]]></description>
      <pubDate>Mon, 16 Mar 2009 06:20:11 GMT</pubDate>
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      <title>Sponsors</title>
      <link>http://www.trifest.at/{0}/visitors/exhibitorlist.aspx</link>
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<DIV id=SponsorListDiv align="center"></DIV>
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      <pubDate>Sun, 15 Mar 2009 15:14:25 GMT</pubDate>
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      <title>Exhibitors</title>
      <link>http://www.trifest.at/{0}/visitors/exhibitorlist.aspx</link>
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<DIV id=ExhibitorListDiv align="center"></DIV>
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      <pubDate>Sun, 15 Mar 2009 15:14:09 GMT</pubDate>
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      <title>Trifest Discount!</title>
      <link>http://www.trifest.at/en/location/default.aspx</link>
      <description><![CDATA[
Just mention that you are a "TriFest visitor" when booking at the following hotel to receive a special TriFest rate:
<UL>
<LI><A href="http://www.stadthotel-salzburg.at/" target=_blank>Hotel zur Post</A>, Maxglaner Hauptstrasse 45 A-5020, Salzburg 
<LI><A href="http://www.kirchenwirt.at" target=_blank>Kirchenwirt</A>, Puch, A-5412 </LI></UL>
]]></description>
      <pubDate>Fri, 06 Feb 2009 13:00:29 GMT</pubDate>
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      <title>TriFest Philosophy</title>
      <link>http://www.trifest.at/en/</link>
      <description><![CDATA[
<P><B>From beginner to professional</B><BR><B>EVERYTHING FOR THE ENDURANCE ATHLETE</B></P><SPAN lang=DE>
<P><SPAN lang=DE>A 3-day event bringing together participants of all levels with some of the leading product vendors, professional athletes and industry experts to give you the best possible start to the coming season.</SPAN></P>
<P>The&nbsp;core philosophy of&nbsp;TriFest 2009&nbsp;is&nbsp;to promote&nbsp;the sport of&nbsp;triathlon and&nbsp;provide&nbsp;the essential knowledge,&nbsp;planning, contacts and equipment for triathletes and endurance athletes of any level,&nbsp;all under one roof.</SPAN></P>
<P><SPAN lang=DE>Whatever you need to take your performance to the next level, you'll find it at TriFest 2009.</SPAN></P>
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      <pubDate>Fri, 26 Sep 2008 06:26:09 GMT</pubDate>
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      <title>Price</title>
      <link>http://www.trifest.at/en/visitors/speakers.aspx</link>
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<H3>Entry Price:</H3><BR>1 Day Pass – Euro 8,-- <BR>2 Day Pass – Euro 14,-- <BR>3 Day Pass – Euro 18,-- <BR><BR>Prices cover seminars and events at Trifest, no registration is required. <BR><BR>Lactose Test– Runners or Cyclists – Euro 85,-- 
]]></description>
      <pubDate>Fri, 29 Aug 2008 08:39:44 GMT</pubDate>
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      <title>Training "Learn"</title>
      <link>http://www.trifest.at/en/visitors/attractions.aspx</link>
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<P>&nbsp;</P>
<UL>
<LI><STRONG>Swim training</STRONG>: to improve your swim performance by focussing on your arm and leg stroke. 
<LI><STRONG>Running training</STRONG>: for improving your arm and leg technique. 
<LI><STRONG>Muscle function training</STRONG>: to improve your leg and torso axis stability. 
<LI><STRONG>Cooking course</STRONG>:<STRONG> </STRONG>professional guidance for preparing healthy food for endurance athletes under&nbsp; - even try it yourself!</LI></UL>
]]></description>
      <pubDate>Fri, 29 Aug 2008 06:35:57 GMT</pubDate>
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      <title>Analysis "Check"</title>
      <link>http://www.trifest.at/en/visitors/attractions.aspx</link>
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<P>We offer 5 different analyses - one physiological, the other four&nbsp;biomechanical: </P>
<UL>
<LI><STRONG>Muscle function</STRONG>: a review of the muscles on motor skills and muscle length. 
<LI><STRONG>Performance test</STRONG>: lactate performance test on the treadmill or on a bicycle ergometer. 
<LI><STRONG>Seating position</STRONG>: analysis and correction of position on your personal bike. 
<LI><STRONG>Swim style</STRONG>: analysis of swimming style in relation to the water and crawl technique. 
<LI><STRONG>Running technique</STRONG>: analysis of&nbsp;footprint, arm and leg motion in your personal running style.</LI></UL>
]]></description>
      <pubDate>Fri, 29 Aug 2008 06:33:15 GMT</pubDate>
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      <title>Contact Us</title>
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<TABLE cellSpacing=0 cellPadding=2 border=0>
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<TD colSpan=2>
<P><SPAN id=ctl00_wpm_wp727050498_wp1450256539_LabelCompany0>We would love to hear from you! </SPAN></P>
<P><SPAN>Please send us any feedback, questions, suggestions&nbsp;or comments that you may have concerning Trifest 2009.</SPAN></P></TD></TR></TBODY></TABLE>
]]></description>
      <pubDate>Wed, 20 Aug 2008 12:11:51 GMT</pubDate>
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      <title>In and around Hallein and Salzburg</title>
      <link />
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<P>Need a place to stay, eat or looking for extra activities? We have collected a list of local accommodation, restaurants and entertainment to help you make the most out of your visit to Trifest 2009.</P>
<P>Take a look at the links on our site.</P>
<UL>
<LI><A href="accommodation.aspx">Accommodation</A> 
<LI><A href="restaurants.aspx">Food</A> </LI><LI><A href="entertainment.aspx">Entertainment</A> </LI>
</UL>
<P>Or&nbsp;for&nbsp;more info about the beautiful Salzburg&nbsp;region and what it has to offer visitors:</P>
<UL>
<LI><A href="http://www.hallein.com" target=_blank>Hallein Tourism Website</A> 
<LI><A href="http://www2.salzburg.info/" target=_blank>Salzburg Tourism Website</A> </LI></UL>
]]></description>
      <pubDate>Wed, 20 Aug 2008 11:40:08 GMT</pubDate>
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      <title>Opening Times</title>
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<DIV align=center>
<TABLE>
<TBODY>
<TR>
<TD><IMG height=103 alt="Trifest 2009" src="/img/trifest_simplelogo.gif" width=148></TD>
<TD>
<H2>OVER UNTIL<BR/> NEXT YEAR!</H2></TD></TR></TBODY></TABLE>
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<TD align=left>
<H3>Friday 27th March</H3></TD>
<TD>  </TD>
<TD align=middle>
<H3>12.00 – 21.00</H3></TD></TR>
<TR>
<TD align=left>
<H3>Saturday 28th March</H3></TD>
<TD>  </TD>
<TD align=middle>
<H3>09.00 – 20.00</H3></TD></TR>
<TR>
<TD align=left>
<H3>Sunday 29th March</H3></TD>
<TD>  </TD>
<TD align=middle>
<H3>09.00 – 16.00</H3></TD></TR></TBODY></TABLE>
<DIV align=right><A href="/en/location/transport.aspx">How to find us >> </A></DIV></DIV>
]]></description>
      <pubDate>Mon, 18 Aug 2008 20:55:23 GMT</pubDate>
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<P align=left>"coming soon..."</P>
]]></description>
      <pubDate>Mon, 18 Aug 2008 20:22:58 GMT</pubDate>
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      <title>Seminars</title>
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<P>Swimming, cycling and running technique, optimal training, muscle function, nutrition, the first triathlon, equipment for beginners and many, many more. <BR><BR><STRONG>EVERYTHING FOR THE ATHLETE!</STRONG></P>
<P><A href="/en/visitors/seminars.aspx">Seminarplan&gt;&gt;</A></P>
]]></description>
      <pubDate>Mon, 18 Aug 2008 19:58:45 GMT</pubDate>
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      <title>By Plane</title>
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<P>Salzburg is the nearest international airport for access to Hallein with services from many major airports.</P>
<P>If you wish to rent a car or take a taxi from the airport then&nbsp;it is&nbsp;just a 20-30 minute drive to Hallein, directly South along the Tauern Autobahn (A10).</P>
<P>Alternatively you can catch the number&nbsp;2 bus at the airport; this will take you directly to the main station (direction Hauptbahnhof). From the station you can then take the S3 train directly to Hallein.</P>
]]></description>
      <pubDate>Fri, 08 Aug 2008 13:41:50 GMT</pubDate>
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      <title>Find us by train</title>
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Alte Saline is just a 5 minute walk from the station in Hallein. Trains run every 30 minutes during the week and every hour on the weekends. From Salzburg main station, take the S3 service, Hallein is approximately 25 minutes. For more detailed information, check the OBB website <A href="www.oebb.at" target=_blank>www.oebb.at</A>.
]]></description>
      <pubDate>Fri, 08 Aug 2008 13:28:37 GMT</pubDate>
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      <title>How to find us</title>
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Alte Saline is on the Perner Island in Hallein. Hallein is 20-30 minutes drive from Salzburg. <IFRAME marginWidth=0 marginHeight=0 src="http://maps.google.com/maps?f=q&amp;hl=en&amp;geocode=&amp;q=pernerinsel,+hallein,+austria&amp;ie=UTF8&amp;z=14&amp;iwloc=addr&amp;ll=47.69093,13.097334&amp;output=embed&amp;s=AARTsJrLyC-d3NhHewc19GoLOM2jkLlL-g" frameBorder=0 width=425 scrolling=no height=350></IFRAME><BR><SMALL><A style="COLOR: #0000ff; TEXT-ALIGN: left" href="http://maps.google.com/maps?f=q&amp;hl=en&amp;geocode=&amp;q=pernerinsel,+hallein,+austria&amp;ie=UTF8&amp;z=14&amp;iwloc=addr&amp;ll=47.69093,13.097334&amp;source=embed">View Larger Map</A></SMALL> <BR><BR><A href="/altesaline.kmz">Click here</A> to view in Google Earth.
]]></description>
      <pubDate>Fri, 08 Aug 2008 13:15:36 GMT</pubDate>
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      <title>Alte Saline, Hallein</title>
      <link>http://www.trifest.at/en/location/saline.aspx</link>
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<P>The old Saline, Hallein operational from 1198 until 1989 is now one of the most original venues for culture and exhibitions. Steeped in history and with an un-paralleled atmosphere, you will find everything you need all under one roof.</P>
<P><SPAN class=mw-headline><STRONG>History</STRONG></SPAN></P>
<DIV id=result_box dir=ltr>The story of the Alte Saline begins in 1198&nbsp;where it began as a Celtic centre for Salt production. During the 13th Century the town was originally known&nbsp;by the name of Salina, but eventually became Hallein, meaning small hall. <BR><BR>The brine was&nbsp;heated in&nbsp;large pans so that the water would evaporate, leaving behind the rough salt, some of which can still be found in the halls of Alte Saline.<BR><BR>In 1989, the millennium-old salt production ended with the closure of the Saline and the cessation of salt production on the Dürrnberg. Since then the Alte Saline hall has become a centre for art and culture, including productions with the Salzburg Festival, the International Summer Academy and culture of the Hall Forum. The old halls still retain much of the character from the original salt industry, giving the venue a style and personality of its own.</DIV>
<DIV dir=ltr>&nbsp;</DIV>
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      <pubDate>Tue, 29 Jul 2008 14:06:30 GMT</pubDate>
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      <title>Faris-Al-Sultan</title>
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<P>Faris-Al-Sultan is one of the superstars of triathlon. Outspoken, controversial and one of the biggest characters in the sport. Faris will be sharing his views, philosophies and training tips with us at TriFest 2009.</P>
<P><B>Faris al-Sultan</B> born <A title="January 21" href="http://en.wikipedia.org/wiki/January_21">January 21</A>, <A title=1978 href="http://en.wikipedia.org/wiki/1978">1978</A> in <A title=Munich href="http://en.wikipedia.org/wiki/Munich">Munich</A>, <A title=Germany href="http://en.wikipedia.org/wiki/Germany">Germany</A> to a German mother and an Iraqi father, is a professional <A title=Triathlon href="http://en.wikipedia.org/wiki/Triathlon">triathlete</A> and the winner of the <A title=2005 href="http://en.wikipedia.org/wiki/2005">2005</A> <A title="Ironman Triathlon" href="http://en.wikipedia.org/wiki/Ironman_Triathlon">Ironman Triathlon</A> World Championship in <A class=mw-redirect title=Kailua-Kona href="http://en.wikipedia.org/wiki/Kailua-Kona">Kailua-Kona</A>, <A title=Hawaii href="http://en.wikipedia.org/wiki/Hawaii">Hawaii</A>.</P>
<P>Faris is known for his strengths in all three triathlon disciplines. In the running segment, he has a consistent but uncommon form of a long stride and loose arms, described as "looping." In competition, he typically wears a <A title=Speedo href="http://en.wikipedia.org/wiki/Speedo">Speedo</A> and half-singlet. His interest in triathlon was inspired by <A title="Thomas Hellriegel" href="http://en.wikipedia.org/wiki/Thomas_Hellriegel">Thomas Hellriegel</A>, a German triathlete.</P>
<P>Al-Sultan started out as a collegiate swimmer before taking on triathlon. His first Ironman in <A title=1997 href="http://en.wikipedia.org/wiki/1997">1997</A> was the notoriously difficult <A title=Lanzarote href="http://en.wikipedia.org/wiki/Lanzarote">Lanzarote</A> <A class=mw-redirect title=Ironman href="http://en.wikipedia.org/wiki/Ironman">Ironman</A>, which he completed in a time of 10:33. Al-Sultan won his first Ironman at the inaugural running of Ironman <A title=Arizona href="http://en.wikipedia.org/wiki/Arizona">Arizona</A> in 2005. He competed at the Ironman world championships in <A title=Hawaii href="http://en.wikipedia.org/wiki/Hawaii">Hawaii</A> in <A title=1999 href="http://en.wikipedia.org/wiki/1999">1999</A>, <A title=2001 href="http://en.wikipedia.org/wiki/2001">2001</A>, <A title=2003 href="http://en.wikipedia.org/wiki/2003">2003</A>, <A title=2004 href="http://en.wikipedia.org/wiki/2004">2004</A> before finally winning there in 2005. The favorite that year, fellow German <A title="Normann Stadler" href="http://en.wikipedia.org/wiki/Normann_Stadler">Normann Stadler</A>, withdrew due to flat tires. In al-Sultan's return to defend the title in <A title=2006 href="http://en.wikipedia.org/wiki/2006">2006</A>, he placed third. At the <A title=2007 href="http://en.wikipedia.org/wiki/2007">2007</A> championships, Faris did not compete due to a case of <A title=Gastroenteritis href="http://en.wikipedia.org/wiki/Gastroenteritis">gastroenteritis</A> the morning of the race. He said choosing not to compete "was one of the hardest decisions of my life."<SUP class=reference id=cite_ref-0><A title="" href="http://en.wikipedia.org/wiki/Faris_al-Sultan#cite_note-0">[1]</A></SUP></P>
<P>In addition to his athletic training, al-Sultan was a graduate student at <A class=mw-redirect title="Ludwig Maximilians University of Munich" href="http://en.wikipedia.org/wiki/Ludwig_Maximilians_University_of_Munich">Ludwig Maximilians University of Munich</A>, working on a <A title="Master's degree" href="http://en.wikipedia.org/wiki/Master%27s_degree">Master's degree</A> in <A title="Arabic language" href="http://en.wikipedia.org/wiki/Arabic_language">Arabic language</A>, literature, and history. Al-Sultan dropped out of graduate school before completing his degree in order to focus on triathlons.</P>
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      <pubDate>Tue, 29 Jul 2008 11:46:35 GMT</pubDate>
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      <category>Trifest</category>
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